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Top 7 best advantages/reasons for consuming tomatoes

Tomatoes has numerous health benefits to the body, for example; Tomatoes assist to reduce the risk of cancer and heart diseases.

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1)Pregnant women,suffering from morning sickness,benefit from tomato consumption.

2)If you are suffering from liver disorders,night blindness,obesity and urinary tract infection,try having tomatoes every day.

3)The nicotinic acid in tomatoes is credited in reducing blood cholesterol, which in turn helps keep heart diseases at bay.

4)Studies have shown that consumption of tomatoes and tomato based products may prevent serum lipid oxidation and reduce the risk of macular degenerative disease.

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5)When applied topically,tomato pulp can help heal sunburn,wounds and sores.

6)Tomatoes can also help the body prevent diarrhea and soothe eye irritation as well.

7)Tomatoes have been found to have positive effects in case of ailments like constipation,diabetes,indigestion,intestinal disorders and jaundice.

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